Add CSRF protection and GET /api/v1/me

RequireSession now stores the validated session in the request context
(auth.WithSession / auth.SessionFrom); auth.ActorFrom derives the actor
from it, so there is one context value.

Every /api/v1 request other than GET, HEAD and OPTIONS must carry
X-MealQuest-CSRF equal to the session's csrf_token (constant-time
compare), else 403 {"error":{"code":"csrf"}}. The check runs after
RequireSession, so unauthenticated requests still get 401. A session
with no token is a 500, never a match against a missing header.

GET /api/v1/me returns {name, email, household: {label: "Our kitchen"},
csrfToken} with Cache-Control: no-store.

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>

internal/server/csrf.go

@@ -0,0 +1,42 @@
+package server
+
+import (
+	"crypto/subtle"
+	"log/slog"
+	"net/http"
+
+	"code.cubecraftlabs.com/Maniacs_Mansion/Meal-Quest/internal/auth"
+)
+
+// CSRFHeader carries the session's CSRF token, which the client reads from
+// GET /api/v1/me.
+const CSRFHeader = "X-MealQuest-CSRF"
+
+// requireCSRF passes GET, HEAD and OPTIONS requests to next; every other
+// request must carry CSRFHeader equal to its session's CSRF token or get 403
+// csrf. It runs behind requireSession, which puts the session in the context.
+func requireCSRF(logger *slog.Logger) func(http.Handler) http.Handler {
+	forbidden := apiErrorHandler(logger, http.StatusForbidden, "csrf", "missing or invalid CSRF token")
+	internal := apiErrorHandler(logger, http.StatusInternalServerError, "internal", "internal error")
+	return func(next http.Handler) http.Handler {
+		return http.HandlerFunc(func(w http.ResponseWriter, r *http.Request) {
+			switch r.Method {
+			case http.MethodGet, http.MethodHead, http.MethodOptions:
+				next.ServeHTTP(w, r)
+				return
+			}
+			s, ok := auth.SessionFrom(r.Context())
+			if !ok || s.CSRFToken == "" {
+				// An empty token would match a missing header.
+				logger.ErrorContext(r.Context(), "csrf check without a session token", "session", ok)
+				internal(w, r)
+				return
+			}
+			if subtle.ConstantTimeCompare([]byte(r.Header.Get(CSRFHeader)), []byte(s.CSRFToken)) != 1 {
+				forbidden(w, r)
+				return
+			}
+			next.ServeHTTP(w, r)
+		})
+	}
+}